Friday, July 30, 2010
Second gain since starting......No biggie
So, I weighed in yesterday and I had a 1.2lb gain. I really don't know what happened seeing as thought I was strictly on plan and I increased my exercise by and additional day. I really think it had something to do with TOM and it is ok for me. I hope to have a double loss next week and if not that is ok too. I am determined and one gain is not going to stop me from getting to my goal.
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TOM will certainly make you gain weight! I try to exercise more (If I can) during that time period and drink more water. That's great that you are not freaking out and won't let a small gain alter your focus!
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