Getting Back on the horse..

I am back on my blog.  I have gained back quite a bit of weight, back up to 310 lbs.  When I saw the number on the scale I was quite disappointed and felt really terrible.  I have to start focusing on me because I have come to realize that I am easily distracted when I am faced with stressful situations, then one day off turns into two days off, then a month then three months. Its time to break that vicious cycle. I had a great Christmas and looking forward to the new year and the new me.  So from the start of my journey I am down 34lbs.  That's not bad, but when looking back when I was down 75lbs, its really hard to look at.  Today starts a new me and a better life style.  I will try to blog at least once a week, but I am striving to blog more than that.  It's time to take control over my life and my health and make is a permanent solution instead of a quick fix.

My goal has been established...

I have decided to set a goal of 10lbs per month minimum.  I can lose more, but I want to at least lose 10 per month.  I know I can do it, because I have done it before.  My ultimate goal is to lose 114lb.  I am giving myself a year to do so.  It is not going to be easy, because as I have learned, it's not easy to stay on track and there are always going to be some bumps in the road, but I am going to do my best to stay on track.  From now on, instead of sitting and sulking when things are going bad, I will put my aggression into the gym.  That's best for me.  I am also going to check in on this blog once a week on Tuesdays.  I am going to post my weekly weightloss and blog about what my week was like.  So here goes everything!

I'm back!!

I am back on the road.  I fell off for a while and let my focus be disrupted.  I have gained back almost half of what I lost, but I am not going to let that keep me from getting back on the horse.  I have to remember to surround myself with people who are going to motivate me and have my back.  Some people purposely try to get you off task and you have to be careful of these people.  I am glad that I have found new motivation.  I have learned an important lesson in all of this, don't make other people's issues more important than your own.  So on that note, I'm back.