I am so disappointed right now. I had a weigh in today and gained 1.4lbs!!!! But my question is WHY!!!!! I did everything right this week. I stayed on my plan and didn't go over my points or use my weekly or activity points. I exercised 5 days this week for an hr and fifteen mins each session.
So right now I am at a loss for words. It took everything in my soul to keep from walking out of the meeting today. I guess I could have drank more water, but still a gain? I don't know, but I need to wrap my mind around before I sabotage myself!
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